Jamaican Callaloo Seeds (Amaranth),Chinese Spinach, West Indian, Khadaa Saag, Aaaku kooralu, Chaulai saag, Thotakoora

Jamaican Callaloo Seeds
(Amaranth) Black Seeds
JAMAICAN CALLALOO is also known as Amaranthus cruentus or "edibleleaf amaranth," callaloo grows as an annual in the U.S. and is harvested for its leaves and seeds. The leaves are very nutritious, rich in protein, iron and vitamins and have an excellent and distinct flavor amaranth also it has two times more calcium than milk. Callaloo is rich in nutrients including : iron and other minerals, vitamin C, flavonoids and other phytochemicals, calcium, and vitamin A. Callaloo has over four times the calcium, over two times the iron, and over two times the vitamin A compared to broccoli and other vegetables.

This heat-loving plant grows from seeds sown in sunny, well-drained soil during the early spring, soon after the final frost of winter. The deep-green, edible foliage of the plant gives way to showy, Brown blooms that look magnificent adorning a flowerbed. The edible parts of the plant are low in saturated fats and contain beneficial nutrients such as protein, lysine and
fiber
Callaloo is grown extensively by people living in the Caribbean islands. It is very popular in Trinidad-Tobago, Jamaica, Guyana, Asia, Dominican Republic, Haiti, West Indies, Barbados and Bahamas!

How to plant Seeds:

Plant one or two callaloo seeds per inch 1/4- to 1/2-inch deep in rich, well-drained soil in full sun. Keep the seeds moist but not soaked and they should germinate in 10 to 21 days at a temperature of 65 to 75 degrees Fahrenheit. Callaloo seeds with black seeds are thickly branched and will grow up to 4 feet high, so thin them 24 to 36 inches apart. Since white-seeded varieties have fewer branches, thin them 1 to 2 feet apart. You typically do not have to water mature callaloo unless there is a drought. In extremely dry conditions, moisten the soil once or twice a week.

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